Offering non-judgemental and compassionate support.


Approach

I aim to create a safe, compassionate space where clients can explore and heal from the diverse challenges that impact their well-being. My approach combines Expressive Art Therapy and Somatic Experiencing to offer a holistic path to healing. Through creative expression—whether it’s talking, writing, visual arts, movement, or other forms of self-expression—we’ll work together to process emotions that can be difficult to put into words.

I understand that articulating difficult experiences verbally isn’t always easy, which is why I incorporate body-based somatic practices alongside expressive arts to help you connect with your emotions on a deeper level. This non-judgmental, supportive space allows you to explore complex feelings in a way that feels right for you. You don’t need any prior experience in the arts—just an openness to the healing potential of creativity and body awareness. Let’s create a space where you can express, heal, and find new ways to navigate your journey.

As a Registered Clinical Counsellor (RCC), my background in Expressive Art Therapy and Somatic Experiencing allows me to offer a compassionate, trauma-informed space for clients facing life’s challenges. With a master’s degree in Expressive Art Therapy from the European Graduate School and practical experience working with survivors of sexual abuse at North Shore Family Services and UBC’s Sexual Assault Support Center, I strongly believe in the transformative impact of this work.

In my practice, I combine creative expression with somatic techniques to help clients access their emotions and work through difficult experiences. Many clients find that tapping into the body’s natural ability to heal through Somatic Experiencing, paired with the self-expression of creativity, provides a powerful path toward growth and healing. Whether it’s visual arts, movement, or tuning into body sensations, we’ll find the approach that resonates best with you.

My passion also lies in working with the LGBTQSIA2+ community with people of all ages. This population often grapples with feelings of disconnection and shame related to their identity. Utilizing expressive art therapy as a transformative method, I strive to rebuild confidence, foster self-acceptance, and reveal inner strengths. Drawing from my own journey as a queer-identified person who has confronted the complexities of the queer experience, I have witnessed the positive impact of expressive arts and somatic experiencing on mental well-being and the restoration of trust in the healing process.

By integrating my trauma-informed background with expressive arts, I establish a safe and empowering therapeutic environment. Contact me for a free 15-minute consultation!

About Me

  • $135 per session

  • Sliding scale available

Fees


Insurance

  • Green Shield Canada

  • Manulife

  • Pacific Blue Cross

  • SunLife